Youth & Teen
Strength, speed, and agility training for ages 10-15
Any Level
Monday, Wednesday & Friday
1 Hour
Program Description
Our youth-focused strength and conditioning program focuses on engaging young athletes ages 10-15 with enjoyable workouts that layer speed and agility drills with strength training exercises to increase overall fitness and athleticism.
Check out the Wrecking Crew Academy which offers year-round instruction for both the elementary and high school wrestlers in Scholastic, Freestyle and Greco-Roman styles of wrestling. Wrecking Crew Academy draws students from all over South and Central Jersey and also Eastern Pennsylvania.
Introduces Fitness in an engaging way
Enforces a foundation for functional movements
Makes Fitness fun at any skill level
Builds confidence in a safe environment
Not sure where to get started?
Class Schedule
Get In Touch
Send us an email with any questions you have and we'll get back to you!
