6/14/2014 WOD

Main – CrossFit

Push Press

30 Manmakers for time (Time)

30 Man Makers for Time

With 2 Dumbells – kick out to a push up position with hands on dumbells – Do a push up then do a left arm row then another push up then right arm row. Kick feet back in and do squat clean thruster with both dumbells.
There is no RX – just note the DBs used in comments.