Main – CrossFit
Back Squat
Metcon (AMRAP – Reps)
9 Minute AMRAP
Increasing Ladder
1 KBS
1 Push Press 115/75
2,2 – 3,3…until time is up
9 Minute AMRAP
Increasing Ladder
1 KBS
1 Push Press 115/75
2,2 – 3,3…until time is up
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