Main – CrossFit
Honor 42 – Tillman Foundation (Time)
40 Hand Release Push ups
Then:
4 Rounds
22 Chest To Bar Pull Ups
24 KB Swings 53/35
Then:
42 Burpees
40 Hand Release Push ups
Then:
4 Rounds
22 Chest To Bar Pull Ups
24 KB Swings 53/35
Then:
42 Burpees
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