Main – CrossFit
Double-Unders (Practice)
Metcon (AMRAP – Reps)
16 Minute AMRAP
Run 300M (Stop Sign & Back)
16 KBS
16 Wall Balls
Score is reps completed
16 Minute AMRAP
Run 300M (Stop Sign & Back)
16 KBS
16 Wall Balls
Score is reps completed
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