Main – CrossFit
Max Height Box Jump (Distance)
Max Height Box Jump
Metcon (Time)
With A Partner
100 Thrusters 75/55
100 Pull Ups
100 Ring Dips
Break up however you would like and have fun its OPEN Season and it’s Saturday!!!
Max Height Box Jump
With A Partner
100 Thrusters 75/55
100 Pull Ups
100 Ring Dips
Break up however you would like and have fun its OPEN Season and it’s Saturday!!!
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