Main – CrossFit
Back Squat (5X5 Across)
Metcon (Time)
10 Deadlifts 225/155
50 Double Unders
8 Deadlifts
40 Double Unders
6 Deadlifts
30 Double Unders
4 Deadlifts
20 Double Unders
2 Deadlifts
10 Double Unders
10 Deadlifts 225/155
50 Double Unders
8 Deadlifts
40 Double Unders
6 Deadlifts
30 Double Unders
4 Deadlifts
20 Double Unders
2 Deadlifts
10 Double Unders
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.