Main – CrossFit
Back Squat (20 minutes Find 1RM)
Metcon (AMRAP – Reps)
10 Minute AMRAP
10 Power Snatches 95/65
30 OHSQ
60 Double Unders
10 Minute AMRAP
10 Power Snatches 95/65
30 OHSQ
60 Double Unders
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