Main – CrossFit
Metcon (Time)
Partner WOD
100 Med Ball Cleans
100 V-Ups/Sit Ups
100 KBS
100 Burpees
1 Person Working – Switch Every 10 Reps
Partner WOD
100 Med Ball Cleans
100 V-Ups/Sit Ups
100 KBS
100 Burpees
1 Person Working – Switch Every 10 Reps
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