Main – CrossFit
Deadlift (Increasing)
Metcon (AMRAP – Rounds and Reps)
10M AMRAP
10 Alternating 1 Arm KB Snatch 53/35
30 Double Unders
10M AMRAP
10 Alternating 1 Arm KB Snatch 53/35
30 Double Unders
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.