CrossFit For Katie


CrossFit For Katie is on August 3rd! Please invite as many people to attend this event as possible! Let’s get a great turn out for this fundraiser!
***Reminder – Bring Your Wife, Husband, Boyfriend, Girlfriend, Fiance to CFM for the Month of August for FREE!

Main – CrossFit

CrossFit For Katie (AMRAP – Reps)

18 Minute AMRAP
22 Wall Balls 20/14
19 Pull Ups
95 Double Unders

Non-CrossFitters (Scaled)
18 Minute AMRAP
22 Air Squats
19 Jumping Pull Ups
95 Single Unders