Jackie Is Back, Healthy and Kickin’ ASS! – Did you know she finished 2 Ironman’s in 1 year? Now you do! She’s a BADASS!
Announcements
July Challenge – 1000M Row
Main – CrossFit
Handstand Walk (Max Distance)
Broad Jump (Triple)
Max Distance
Metcon
With a Partner
15M AMRAP
Partner A: Farmer’s Carry 100M
Partner B: Burpees
Then Switch
Score is total Burpees Completed