Announcements
Make sure you attempt the June Challenge before July 1st! 2 Minute Max Cal Airdyne – running out of time!
Main – CrossFit
Snatch Complex (2 Power Snatch + 2 OHSQ + 2 Snatch Balance X 5)
Metcon (Time)
75 Box Jumps
25 SDLHP 75/55
50 Box Jumps
15 SDLHP
25 Box Jumps
5 SDLHP