Main – CrossFit
Power Snatch (Touch & Go)
Conditioning (Time)
10,9,8,7,6,5,4,3,2,1
Box Jumps
1,2,3,4,5,6,7,8,9,10
1 Arm KB Snatch
2 Wall Walks Between rounds
10,9,8,7,6,5,4,3,2,1
Box Jumps
1,2,3,4,5,6,7,8,9,10
1 Arm KB Snatch
2 Wall Walks Between rounds
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