Exercise: Overhead Squat/lbs
Reps: 2-2-2-2-2
Comment: Work up to a heavy set of 2
2 Minutes Max Reps at Each Station
1. Squats
2. KB Swings
3. Sit Ups
4. Box Jumps
5. Burpees
Result Type: AMRAP
Male Rx: 0 lbs
Female Rx: 0 lbs
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