CrossFit
“Dae Han”
Three rounds for time of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
12 Thrusters, 135#
Result Type: Time
Male Rx: 0 lbs
Female Rx: 0 lbs
Three rounds for time of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
12 Thrusters, 135#
Result Type: Time
Male Rx: 0 lbs
Female Rx: 0 lbs
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