1/4/2013 WOD

CrossFit

Warm-Up / Skills

Double Under Skill/Practice

Metcon

Death By Burpees
1 Burpee in 1st Minute
2 Burpees 2nd Minute
3 Burpees in 3rd Minute
…Until you can no longer perform the number of Burpees in the minute.

Result Type: AMRAP
Male Rx: 0 lbs
Female Rx: 0 lbs