CrossFit
“Max Height Box Jump”
Max Height Box Jump
Result Type: AMRAP
Male Rx: 0 lbs
Female Rx: 0 lbs
Metcon
Partner WOD
120 Wall Balls
120 Burpee Box Jump Overs
One person working – must switch at 12 reps.
Result Type: Time
Male Rx: 0 lbs
Female Rx: 0 lbs