CrossFit
“Barbara”
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
Result Type: Time
THANKSGIVING CLASS SCHEDULE
Wednesday 11/21 Classes at 6:30AM & 5:30PM (No class at 6:30PM)
Thursday 11/22 Class at 9AM
Friday 11/23 Class at 9AM
Saturday 11/24 Class at 10AM