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Posted on September 21, 2012July 30, 2017 by crossfit

9/21/2012 WOD

CrossFit

Warm-Up / Skills

Run 1 MIle

“Angie”

100 pullups
100 pushups
100 situps
100 air squats

Result Type: Time

TagsAngie, Pull Ups, Push Ups, Sit Ups, Squats

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