7/5/2012 WOD

Strength:

Power Snatch

3-3-1-1-1

WOD:

5RFT

20 Power Snatches (75/55)

50 Double Unders

 We have a couple more days left of the 100 Day Burpee challenge!  We have only receive ONE awesome photo of you doing a burpee.  Get those photos submitted!  We have to admit, this one will be hard to beat.