Strength:
10 Minutes OMEM
2 Hang Squat Cleans
WOD:
21 Hang Cleans
Run 400M
15 Hang Cleans
Run 400M
9 Hang Cleans
Run 400M
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.