Max Distance Broad Jump
Another Partner Workout??
Yes…
WOD:
1 Mile Run (Trade off 400M)
100 Walking Lunges
50 Push Ups
100 Air Squats
1 Mile Run (Trade off 400M)
100 Walking Lunges
50 Push Ups
100 Air Squats
1 Mile Run (Trade off 400M)
One person working at a time
Grab somebody new! Help them push their limits!