Timed 400M
WOD:
Run 400M
21 Press
Run 400M
21 Push Press
Run 400M
21 Push Jerk
Run 400M
“Hiding from your weaknesses is a recipe for incapacity and error.”
Attack Your Weaknesses!
Timed 400M
WOD:
Run 400M
21 Press
Run 400M
21 Push Press
Run 400M
21 Push Jerk
Run 400M
“Hiding from your weaknesses is a recipe for incapacity and error.”
Attack Your Weaknesses!
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