Did everyone get their burpee in yesterday?? If not, no big deal there is still time to sign up for the 100 day burpee challenge! Sign up at the gym ASAP!
Strength:
Push Jerk
3-3-3-3-3
WOD:
12 Minute AMRAP
10 Push Press (95/65)
10 Box Jumps (24/20)
Don’t forget to do your 2 Burpees today!
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