Skill:
10 Minutes
Double Unders
WOD:
“Annie” With Knees to Elbows
50-40-30-20-10
Double Unders
Knees to Elbows
Sub – Sit Ups for Knees to Elbows
Skill:
10 Minutes
Double Unders
WOD:
“Annie” With Knees to Elbows
50-40-30-20-10
Double Unders
Knees to Elbows
Sub – Sit Ups for Knees to Elbows
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