Strength/Skill:
Handstand
Handstand Holds 3 x 1 Minute
WOD:
“Little Chelsea”
20 Minutes On The Minute Every Minute
5 Pull Ups
10 Push ups
15 Air Squats
Strength/Skill:
Handstand
Handstand Holds 3 x 1 Minute
WOD:
“Little Chelsea”
20 Minutes On The Minute Every Minute
5 Pull Ups
10 Push ups
15 Air Squats
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