Fight Gone Bad Crew from Saturday – minus a few! Great Job by all who attended! We will try and get together with Gerald again before he departs for San Antonio Texas.
Strength:
Front Squat
3-3-3+
WOD:
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Front Squat (135/95)
Burpee Bar Hops
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