2/2/2012 WOD

Porter is turning 2 today so do a WOD in his honor!

Strength/Skill:

Max Height Box Jump

WOD: “Porter”

20 Minute AMRAP

2 Lengths (100 ft.) Dog Walk/Bear Crawl

2 Burpee Pull Ups

20 KB Swings (1.5 pood/1 pood)

12 Box Jumps

 

Grind through it!  It’s Porter’s Brithday!