Chad on KBS – Fully Locked out!
Strength:
Power Cleans
2-2-2-2-2
WOD:
3 Rounds for Time
20 Power Cleans
40 Abmat Situps
It is a New Year! Keep on Unleashing Your Inner Badass!
Chad on KBS – Fully Locked out!
Strength:
Power Cleans
2-2-2-2-2
WOD:
3 Rounds for Time
20 Power Cleans
40 Abmat Situps
It is a New Year! Keep on Unleashing Your Inner Badass!
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