Skills:
Forward Roll
Backward Roll
Cartwheel
Round-Off
WOD:
“Gym Class”
5 Rounds For Time
100 foot Bear Crawl
100 foot Crawl
100 foot Crab Walk
100 foot Standing Broad Jump
Skills:
Forward Roll
Backward Roll
Cartwheel
Round-Off
WOD:
“Gym Class”
5 Rounds For Time
100 foot Bear Crawl
100 foot Crawl
100 foot Crab Walk
100 foot Standing Broad Jump
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.