Strength:
Hang Power Snatch
5×2
WOD:
15 Minute AMRAP
5 Deadlifts (255/165)
10 Sit ups
15 Box Jumps (24/20)
Strength:
Hang Power Snatch
5×2
WOD:
15 Minute AMRAP
5 Deadlifts (255/165)
10 Sit ups
15 Box Jumps (24/20)
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