12/7/2011 WOD

Skill:

Pistols

WOD:

Death By Thrusters

On the minute every minute you will do 1 additional thrusters than you did the previous minute. Starting with 1 the 1st minute, 2 the 2nd minute, 3 the 3rd minute and so on until you cannot complete the number of reps in the minute.

Please remember to “Unleash Your Inner BadAss!”

Thank you