Thanksgiving Schedule
1 Class 9:30Am
Friday Schedule
1 Class 9:30AM
Strength:
Power Cleans
10 Minutes work to 1RM
WOD:
“Michael”
3 Rounds For Time
Run 800M
50 Back Extensions
50 Sit Ups
T-Shirts are in! $20. (P.S. They make really great Holiday gifts)
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.