4 Rounds for Time:
“Unleash Your Inner Bad Ass!”
We can help battle this disease with proper diet and exercise. If you know someone living a sedentary lifestyle and eating a poor diet, it is only a matter of time. Please tell them about this article and it is not too late to change. A few of the people you can help are the ones that have an excuse when it comes to exercise or the ones that say “why don’t you live a little” when you order food the way you want it to be done. We are making a lifestyle change not a quick fix.