Strength:
Push Jerk
3-3-3
WOD:
10 Minute AMRAP
9 KB Swings
12 Box Jumps
15 Wall Balls
UYIBA!!
Strength:
Push Jerk
3-3-3
WOD:
10 Minute AMRAP
9 KB Swings
12 Box Jumps
15 Wall Balls
UYIBA!!
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