Strength:
Spend 10 Minutes to find Max Weighted Push Up
WOD:
4 Rounds Each for Time
800M Run
Rest 2 minutes between rounds
Have Fun, Be Safe, Run Fast!
Strength:
Spend 10 Minutes to find Max Weighted Push Up
WOD:
4 Rounds Each for Time
800M Run
Rest 2 minutes between rounds
Have Fun, Be Safe, Run Fast!
Thank you for reaching out!
Someone from our team will be in touch soon. Meanwhile, feel free to explore our website and learn more about our coaches, member stories, and class schedule. Thanks!
Complete this form to get in touch and learn more about how to come in for your first FREE class.