Strength:
Turkish Get Up
2, 2, 2
The Turkish Get Up – Demo Courtesy CrossFit.com
WOD AMRAP 7 Minutes
7 Pull Ups
7 Burpees
Have Fun & Work Hard!
Strength:
Turkish Get Up
2, 2, 2
The Turkish Get Up – Demo Courtesy CrossFit.com
WOD AMRAP 7 Minutes
7 Pull Ups
7 Burpees
Have Fun & Work Hard!
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