Strength
Deadlift 3, 3, 3+
WOD:
5 Rounds for time –
10 Deadlifts
10 Lateral Burpees Over Bar
Have fun, Be Safe & Work Hard!
Strength
Deadlift 3, 3, 3+
WOD:
5 Rounds for time –
10 Deadlifts
10 Lateral Burpees Over Bar
Have fun, Be Safe & Work Hard!
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